Osteoarthritis - osteoarthritis is known and widespread in shared diseases.What is it and how you treat it?What are the symptoms of the disease and what are their main causes?
What is arthrosis
Arthrosis is an illness that has a destructive effect on the joints, which causes the cartilage to occur in them.
The long time of the course of the disease leads to a change in the end of the bone and inflammatory processes destroy nearby tissues.
The list of pathology with regard to the pathology in relation to joint diseases is not low and a group of symptoms that have a similar destructive effect, but have different causes of the appearance and processes.
According to the statistics of different types of arthrosis obtained, up to 80% of the population suffer, which is the most common joints.The disease is so common that it takes third place according to oncology and cardiovascular diseases.
Due to the non -compliance with a healthy lifestyle, the risk of disease increases significantly over time.
Osteoarthritis is not such hackwall disease and can beat both men and women.People who have reached the age of 30 are subject to the disease, and over time their number increases freely.
The causes of osteoarthritis
The reason for the occurrence of such osteoarthritis and treatment is a violation of the metabolic processes in the joint.This leads to loss of cartilage and elasticity.
The reason for this is a significant decrease or a complete disappearance of complex proteins due to great cracks in the cartilage.
Other causes can also help, for example a violation of the normal production of complex proteins through the cells themselves.
Additional reasons that have destructive effects on the joints:
- Violation of metabolic processes in the entire body;
- Hormonal background deterioration;
- Slowing the blood circulation in the joints;
- Hereditary reasons;
- older age;
- different injuries;
- Rheumatoid arthritis;
- Psoriasis.
However, the main reason is the non -compliance with the normal loads of the joints in everyday life.
In view of his unpreparedness to carry out the reluctance of a person to carry out physical exercises in good time, warm UPS is not fully fulfilled to strengthen the joint cartilage.
A wide list of reasons that can cause osteoarthritis:
- previously received injuries such as transfers, fractures, bruises, ligaments and others;
- Violation of metabolic processes that support vitality;
- Excessive body weight that leads to the ultimate loads of the joints;
- acute purulent arthritis that leads to inflammation of the joint;
- Age;
- improper nutrition;
- Long -term excessive decrease in body temperature;
- Autoimmune diseases such as lupus, rheumatoid arthritis;
- Body poisoning;
- Colds often arise;
- Special diseases: syphilis, tuberculosis, gonorrhea, tick -bound encephalitis;
- Thyroid diseases;
- Hemophilia;
- Peters illness.
Additional causes in connection with genetics that cause the occurrence of osteoarthritis:
- The lesion of the osteoarthritis of the hands and fingers can be obtained with hereditary means, which is demonstrated by scientists;
- In the case of dysplasia, which developed from a violation of the joints in the intrauterine period, excessive joint wear and development of osteoarthritis can occur;
- The mutations of the collagen of the second type can lead to a violation of the inner structure of the fibrillary protein of the connective tissue and to reduce the cartilage.
If you are a bricklayer, miner, fisherman, loader or your activity is associated to a certain extent with excessive physical activity, it is possible to maintain arthrosis without taking preventive measures.
Symptoms of arthrosis
For a complete understanding of osteoarthritis and how it is treated, we will deal with external manifestations.
The most common symptoms in arthrosis are:
- The manifestation of pain during the stress of the joint, which can drop in peace;
- Worsening of motor functions;
- The appearance of crunch;
- The feeling of muscle about the tension around the painful joint.
The main thing is to prevent long tumors because they can lead to an immediate mutual deformation.
Four symptoms of osteoarthritis:
- Pain manifestations.They are the first message to the arthrosis of the joints.Although the culprits of the pain can be a variety of reasons, but with arthrosis, pain has certain characteristics.The main thing is the presence of sharp pain that moves at the point of the damaged joint.Pain disappears to a minimum of functional activity after information.At night, the pain does not manifest in any way, only a little discomfort is possible with coups from one side to the side.In a state of immobility, the pain can only manifest itself in advanced forms.At this point, the process of falling asleep can be difficult.The symptoms are resumed in the early morning.With the development of the disease, a person needs more and more time to relax and recover.Even later, even in peace, the pain does not stop and transforms life into constant agony. The cartilage is almost completely decreased, which exposes the bone, osteophytes are deleted.
- The appearance of crunch.A symptom that should not be neglected.A crisis appears against each other due to the friction of the bones, since the softness decreases between them - as a result, a pronounced "dry" sound appears.Although it can occur with other symptoms and sometimes even if the joints are healthy.In the case of severe forms of the disease, the sound can become lighter than expressed, and the pain reinforces.
- Determination of joint mobility.This is an additional symptom that does not accompany osteoarthritis in the early stages, but stimulates the excessive growth between the IS -bearing formations that leads to cramps, and the gap between the joints is almost completely overgrown.And this is the main reason for the loss of mobility.
- Joint deformation.This symptom includes the dismantling of changes in the surface areas due to the growth of osteophytes and the river of synovial fluid.It is one of the latest symptoms of osteoarthritis.
Due to the change of remission and exacerbation periods, the independent diagnosis of osteoarthritis is significantly difficult.Therefore, it is not enough to just support personal sensations and help a specialist.
Diagnostics - osteoarthritis
In order to recognize possible signs that indicate the existence of the disease and the degree of its complexity, the study is used using radiography:
- There are not yet in the first stage and the gap between the joints is minimally narrowed.
- The second stage is characterized by a decrease in the joint gap with a slight appearance of osteophytes.
- In the third stage, a decrease in the common gap is clearly noticeable, osteophytes form a large amount, deformation processes occur.
- In the last fourth stage, the gap between the joints disappears almost completely, osteophytes appear the maximum possible amount, deformation processes appear in full swing.
The negative consequences of osteoarthritis
Ignoring the timely treatment of osteoarthritis means not only the complete irreversible damage to the joint, but also the damage to the spine.
Hernia can form in intermediate discs.Osteoarthritis can spread to other, still healthy joints.
Treatment methodology
As with any other dangerous illness, the treatment was best not started by executing at an early stage.
Treatment methods should be comprehensive and aim to eliminate connections that contribute to the development of the disease and strengthen the factors that support themselves for relaxation.
What is that in the treatment of osteoarthritis?The integrated approach in therapy is the use of medication of anti -inflammatory and analgesic effects.
At the same time, physiotherapeutic courses necessarily lead.When treated with the method of sanitary role, climatic conditions should be selected, so that the effect on the joints is as favorable as possible.
The program should have procedures in mineral water and mud baths.
The essence of the treatment of osteoarthritis is as follows
- Disease joints should be exposed to loads as little as possible.It is particularly important to take this into account in the treatment.
- The orthopedic regime cannot be ignored;
- Mandatory health exercises;
- Implementation of physiotherapy methods such as: electrical interventions, shock wave methods, laser therapy;
- Sanatorium healing - prescribed by a doctor and is recommended to consist of special resorts once a year.
- Implementation of a special therapy - the introduction of oxygen into the joint;
- Drug treatment;
- Intraosseous Blockade;
- The transition to an appropriate healthy diet.
Types of drug treatment
- Fund that eliminate inflammatory processes.The comprehensive treatment has the possibility to slow the course of the disease considerably and thus to slow down from pain tentons in the future.The medical treatment method includes deleting pain and removing inflammatory processes in the joints.No steroid preparations are selected for these purposes.They are often administered intravenously or intramuscularly because their oral use can lead to stomach walls.Various ointments are used as additional tools, but with regard to their weak body awareness, they have low efficiency, so that they are used very rarely.
- Hormonal corticosteroids.Such drugs are prescribed if the disease acquires an increased character.They are inserted into the joint.An ointment, patch or tincture with burning pepper is applied on the damaged joint from the outside.
- Symptomatic preparations of a slow effect.You will help with the regeneration of cartilage and improve the properties of synovial fluid.
The use of these medication can be long and does not stop until the patient gets much better.
In the event of non -preparation with drugs of the expected positive effect, your use will be lifted.
In parallel to special drugs, it should be taken with hyaluronic acid, which helps to create cell membranes in the articular cartilage.
In very rare cases, no other medication can have a positive effect and can be prescribed in the anesthetic analgesic.
Healthy eating for patients with osteoarthritis
Nutrition may be the most important problem that has to be solved as soon as possible with the deterioration in osteoarthritis.Regardless of which medication the patient is treated with improper nutrition, all of these efforts can be in vain.
First you have to eat moderately.For those who are overweight, they urgently have to lose weight, but do not force themselves to hunger, since the body has to keep all trace elements in sufficient quantities.
It is necessary to limit yourself to the use of fast carbohydrates contained in sweet foods and flour products.You should in particular reject beer alcohol.
Fish dishes are welcome.It is worth selecting low fat types, and fish should not be cooked in fried form.
It is recommended to use an intersection for osteoarthritis.Since a large number of trace elements are stored in its composition, it will be useful for disease joints.
The collagen contained therein is of natural origin, which means that it is easily absorbed by the body and serves as the basis for connective tissue.With a longer use of the intersection, the joints of mobile and nearby fabrics become elastic and durable.
An important factor in treatment is the timely use of a sufficient amount of vitamins, in particular group B, they ensure the normalization of metabolic processes in the body.Tiamin, contained in beans and peas, will improve the exchange process of fats, proteins and carbohydrates.
In order for hemoglobin to be generated in the blood, pyridoxin is required.This substance is rich in potatoes, bananas, cabbage and nuts.Riboflavin is saturated with eggs, liver, dairy products and mushrooms.
Legumes and herbs provide the body with folic acid.
Vitamins and trace elements, which are obtained from food as drugs, are better absorbed by the body, which is an important factor for restoring cartilage tissue.
You should adhere to certain nutritional rules in the treatment of osteoarthritis
- You should often eat in small portions.
- You cannot eat before going to bed, you should refuse food that is difficult for the stomach.
- To facilitate the load of painkillers, the weight must control and prevent obesity.
- Go after eating during the remission - useful prevention of tightening joint diseases;
- The selection or adaptation of the diet together with the doctor offers a proper balanced diet.
So arthrosis can be defeated.It is important to adhere to treatment methods and listen to the advice of the treating doctor.